NEXT TRI
Next Level Triathlon Coaching
My Approach: The 3M-System
Evidence-based. Personalised. For athletes chasing their Next Level.
MINDSET confidence when it counts
MOVEMENT speed without injury
MEDICINE MD-backed performance
Full Coaching 252CHF/month
Personalized training. Real accountability. Expert support.
- Fully customised training plan
- Weekly updates based on your progress
- Unlimited in-App and WhatsApp support
- Access to community events
Best for: Athletes who want full personalisation and direct coach access.
EmpowHER Coaching 360CHF/month
Women are not small men. Train with your body, not against it.
- Female Health Consultancy (Stress, Sleep, Hormones, Nutrition/Fuelling)
- HRV and Recovery Metrics Interpretation
- Reconnection: Rebuild strength after overtraining, irregular cycles, RED-S
- All Full Coaching features included
Best for: Women who want performance without sacrificing health.
1-on-1 Session
Book your in-person Swim, Bike, Run or Gym Sessions with me.
Best for: Athletes who want technique work, prevent injuries or for rehab support.
Lifestyle Medicine Consultation
Health concern? Data interpretation?
Best for: Athletes seeking one-off expert guidance when you need it most.
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