NEXT TRI

Next Level Triathlon Coaching

My Approach: The 3M-System 

Evidence-based. Personalised.  For athletes chasing their Next Level.

 

MINDSET confidence when it counts

MOVEMENT speed without injury

MEDICINE MD-backed performance 

Full Coaching  252CHF/month

Personalized training. Real accountability. Expert support.

  • Fully customised training plan
  • Weekly updates based on your progress
  • Unlimited in-App and WhatsApp support 
  • Access to community events

Best for: Athletes who want full personalisation and direct coach access.

EmpowHER Coaching 360CHF/month

Women are not small men. Train with your body, not against it. 

  • Female Health Consultancy (Stress, Sleep, Hormones, Nutrition/Fuelling)
  • HRV and Recovery Metrics Interpretation
  • Reconnection: Rebuild strength after overtraining, irregular cycles, RED-S
  • All Full Coaching features included

Best for: Women who want performance without sacrificing health.

1-on-1 Session

Book your in-person Swim, Bike, Run or Gym Sessions with me.

Best for: Athletes who want technique work, prevent injuries or for rehab support.

Lifestyle Medicine Consultation

Health concern?  Data interpretation?

Best for: Athletes seeking one-off expert guidance when you need it most.

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