SheTriiis

A movement for Women to Triii together.

What you will find:

Real-talk about female-specific Mental and Physical Health

Encouragement, not perfection,

Shared wins, hard days and uplifting Support,

Science-backed tips from a Doctor and Triathlete

Open Water Swim Trainings

Run Club Access (all across Switzerland)

Triathlon Training Days and

Bike Course Recon for Ironman 70.3 Rapperswil

and other Switzerland-based Endurance Events

Exclusive Whats App Community

with Women-to-Women Support,

Early Event Announcements,

Access to Female Health Resources,

Women-only Benefits from my Partners

and much more.

Your body isn't a smaller version of a male athlete's body. Train with your body, not against it.

Triathlon Coaching: Individualised, body-aware
Female Health Consultancy: Stress, Sleep, Hormones and Nutrition/Fuelling optimisation
HRV and Data Coaching: Monitor and interpret
Recovery/Reconnection: Rebuild physical and mental strength after burnout/disordered eating